Tag: yoga

Posted in Fitness

Everything You Need to Know About Keto Diet: Beginners Guide

Fit Scale is not just a website, it’s a community where our certified expert trainer helps everyone in a workout, we update blogs on a…

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FitnessTracker

Your one stop fitness shop. FitnessTracker

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Posted in Healthcare / Social

2021 YTTC – Ready to embark on a life-changing journey?

Calling all facilitators! Yoga teachers, educators, leaders, healers, bodyworkers, ceremonialists, and space holders of any kind ~ our next Yoga Teacher Training Course is right…

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Yoga teacher training in Rishikesh

Yoga therapy is a side-benefit or by-product of yoga as a whole, and has become a field unto its own. It is the use of yogic techniques to prevent, treat, and cure various ailments. It is preventative – by balancing and harmonizing the body as a whole (not just the physical body, but the pranic body and mind as well) disease is much less likely to take hold.

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Acupressure Classes

Acupressure has proved effective for headaches and other stress related ailments. Classes in Chennai teach one to use effectively on themselves for fast relief.

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200 hour yoga teacher training in Rishikesh

The Association for Yoga and Meditation India is a fully registered Yoga training school located in
Rishikesh India. We offer intensive training programmes conducted in our very own ashram and instructed by our fully qualified and registered yoga teachers. AYM is a highly reputed yoga training school and is recognised and certified by the Yoga alliance USA. AYM has successfully trained hundreds of students and developed them into excellent yoga teachers.

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Posted in Fitness

Yoga teacher training in Rishikesh

The Association for Yoga and Meditation India is a fully registered Yoga training school located in
Rishikesh India. We offer intensive training programmes conducted in our very own ashram and instructed by our fully qualified and registered yoga teachers. AYM is a highly reputed yoga training school and is recognised and certified by the Yoga alliance USA. AYM has successfully trained hundreds of students and developed them into excellent yoga teachers.

Continue Reading
Posted in Fitness

Yoga teacher training in Rishikesh | Yoga in india

Lesson planning provides focus and a guide to helping students explore postures and important principles of yoga practice. The intention of a yoga lesson plan series is to present guidelines for creating a coherent and thoughtful class experience by choosing poses that are appropriate for students. A lesson plan is a blue print or outline of what a teacher is going to teach. It is prepared before teaching either on paper or memorized.

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