Tag: meditation

Calling all facilitators! Yoga teachers, educators, leaders, healers, bodyworkers, ceremonialists, and space holders of any kind ~ our next Yoga Teacher Training Course is right…

Yoga therapy is a side-benefit or by-product of yoga as a whole, and has become a field unto its own. It is the use of yogic techniques to prevent, treat, and cure various ailments. It is preventative – by balancing and harmonizing the body as a whole (not just the physical body, but the pranic body and mind as well) disease is much less likely to take hold.

Lesson planning provides focus and a guide to helping students explore postures and important principles of yoga practice. The intention of a yoga lesson plan series is to present guidelines for creating a coherent and thoughtful class experience by choosing poses that are appropriate for students. A lesson plan is a blue print or outline of what a teacher is going to teach. It is prepared before teaching either on paper or memorized.