Tag: How to reduce weight

Yoga Nidra is a powerful yogic technique which is also known as yogi sleep or psychic sleep.

Today yoga is widely practiced by footballers, golfers, cricketers, tennis and basketball players and runners.

The liver is the largest glandular organ in the body and performs multiple critical functions to keep the body free of harmful substances.

Yoga has studied and understood breath like no other form of science.

Anger is one of the most basic emotions. It can range from mild irritation to destructive rage.